Root To Rise 'Letting Go' Mini Retreat | Yoga + Meditation +Free dance + Yoga Nidra
Fri, 25 Oct
|Normanton on Soar
Lose yourself in a beautiful evening retreat of 'yin/yang' inspired yoga, meditation, free dance movement & deep relaxation
Time & Location
25 Oct 2024, 18:30 – 21:00
Normanton on Soar, Main St, Normanton on Soar, Loughborough LE12 5HB, UK
About the event
A beautiful evening 'letting go' through of wellness, connection + freedom!
Autumn is about releasing what we no longer need, and allowing it to nourish the foundation as we enter into winter. We will connect with the energy of earth, air and a little bit of fire to mirror nature and you will experience grounding meditation + 'yin/yang' yoga (a mix of flow and stillness) + meditative free dance + 'yoga nidra' deep relaxation, finishing the evening with a soothing tea summer and grounding tasty snacks!
Set in Normanton Hall in Leicestershire countryside, this energising and empowering evening, includes:
18:30- WELCOME GATHERING + DEEP MEDITATION
18:50: YIN/YANG YOGA + FREE DANCE FLOW
20:00- DEEP RELAXATION + GRATITUDE CIRCLE
Tickets
Mini Retreat £25
Half Day Retreat- Meditation, yoga and free movement followed by deep relaxation
£25.00Sold Out
This event is sold out