The Soul Reset: Yoga | Meditation | Journaling | Sound Bath Retreat

It's time to reset your soul...

This amazing day will take you on an inner journey of self discovery, help you find your tribe, and be completely, unapologetically YOU....a space where you will be guided through mindful and healing practices of meditation, gentle breathwork, yoga, journaling and free movement and a sound bath, connecting you with your 'resting soul' energy.

In this transformational mindfulness retreat, you can expect time for healing, grounding and deep relaxation with like minded people to help you feel 'at home'. We will reset the mind, body and soul as we enter into the autumn months, before we finish the day with a beautiful restorative sound bath experience with the amazing Camille from Be You Wellbeing. 

You will be guided through mindful and healing practices of meditation, gentle breathwork, yoga, journaling and free movement, connecting with your 'resting soul' energy.

The details: 

10:00: Welcome gathering and…