However you found your way here, I am so pleased you have. 

I'm Elaine , an NCPS registered Psychotherapist, and I create a safe online space to help people all over world rediscover the truth of who they are.; to find self acceptance, self trust and self belief by healing from past/present trauma and experiences, changing self limiting beliefs and behaviours, overcome fear, overthinking and anxiety and find love for who they truly are. 

Embodied Psychotherapy is rooted in working with the mind and body and co-creating changes in life that you 'embody', allowing nervous system triggers to lose their charge, anxiety and overthinking to become less exaggerated, control over limiting or self sabotaging behaviours and for the fear that once held you back to become small enough so that you can move forwards and create the life you truly value and thrive in....

You can find out more about me here

I have developed a range of services to help you find your true identity; to improve your relationship to self, to others, to ore inner peace and to *finally* learn to ditch the negative thoughts and self sabotaging behaviours that are hold you back from being the best version of you... simply click the icons below to find out more, or to contact me.