top of page


Why can't I be happy on my birthday?
Having had one absent parent, and one who exhibits high amounts of narcissistic traits, birthdays were never really about me...

Elaine Denton
Mar 94 min read
Â
Â
Â


Why can't I be kind to myself? The art of self compassion and how not to mentally 'beat yourself up'
From a former 'self hater', who healed her relationship to herself and is now a therapist being others do the same...

Elaine Denton
Jan 125 min read
Â
Â
Â
bottom of page
.png)